Who I am
I am passionate about helping people become the biggest, fullest self they can be. I have been trained in Internal Family Systems Therapy by the IFS Institute and have also worked as an IFS Coach. Before becoming a therapist, I trained as a scientist and then wrote a book on the psychology of influence and trauma; my healing approach is rooted in both the power of science and the power of narrative to make sense our lives. For my writing, please visit my author page.
What I Offer
Are you ready to get curious about yourself and your place in the universe, to explore your inner world with depth, focus, and care, to identify and grow beyond the patterns that have been keeping you stuck, and to settle into a higher experience of freedom, flow, and connection? I have extensive experience in Internal Family Systems (IFS) Therapy, a transformative evidence-based modality that honors the strengths and hangups of all the different "parts" of you, and also draw on Somatic Therapy, Jungian Archetypal Psychology, and other modalities in a tailored approach to your needs. Many of my clients make use of the Pantheon Deck, a therapeutic tool I've created integrating IFS with Jungian archetypes which includes a guide for solo practice. I work with a broad range of issues including executive functioning, trauma, depression, anxiety, gender identity, and intimacy.
If you are interested in exploring the possibility of working together, I invite you to contact me below for a free consultation. I'm here to hold space for the hurt and also to make the process adventurous, revelatory, and nourishing — even fun.